Keith Roed, Author at Impact Physical Therapy and Wellness - Page 4 of 4
Keith Roed Health Tips

"Almost Daily Health Tips From Physical Therapist Keith Roed..."

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How To Exercise With Chronic Pain

How To Exercise With Chronic Pain

At this time of year, lots of people are trying to improve their health and fitness, but how can you exercise if you suffer with chronic pain? Is it even safe to exercise with chronic pain? Exercising with chronic pain in your back, knee, neck or any other part of your body is possible, and chronicContinue Reading »

How To Speed Up Your Post Surgery Recovery Time

How To Speed Up Your Post Surgery Recovery Time

If you’ve recently had surgery, or you’re waiting for an operation, you’re probably thinking about how to speed up your post surgery recovery time. After all, recovering from surgery can be a painful, stressful and difficult time so the shorter the recovery time the better. Surgery is a major life event to you, but reassuringly,Continue Reading »

What Is The Best Treatment For Arthritis In The Lower Back?

What Is The Best Treatment For Arthritis In The Lower Back?

Being diagnosed with arthritis can be a very worrying time for you. It’s likely that you’ve heard of relatives, friends or colleagues who’ve had arthritis and suffered for years with little relief and worsening symptoms. So when you’re told that your lower back pain is caused by arthritis, it can be very upsetting and leaveContinue Reading »

3 Ways To Avoid Shoulder Pain

3 Ways To Avoid Shoulder Pain

It can sometimes be hard to see what you are doing wrong in your lifestyle because, well, it’s your lifestyle. But your daily routine could be the cause of your shoulder pain, and the reason it keeps coming back or getting worse! Because your habits are so well known to you, it can become second nature andContinue Reading »

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