Experiencing menopause can often feel like navigating through a maze of physical and emotional challenges. One such hurdle that many women encounter is joint pain. Aching joints can drastically reduce quality of life, making everyday activities a struggle. But rest assured, it’s not an insurmountable problem. In this blog post, we will explore a varietyContinue Reading »
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Incontinence is a common issue affecting many adults, ranging from slight leakage to complete loss of control. It can be a physical and emotional challenge to manage incontinence but we’re here to help you get started! The Main Types Of Incontinence There are four main types of incontinence: stress, urge, overflow, and functional. Stress incontinenceContinue Reading »