The joy of hitting the gym, the freedom found in a fitness class, or the simple pleasure of a leisurely walk in the park—activities that once defined our days now seem like distant memories. Sciatica, with its relentless discomfort, has transformed our lives into a constant battle against pain, making even the most mundane tasksContinue Reading »
As we continue through 2024 with our fresh resolutions and renewed commitments to our health and fitness, many of us find ourselves facing the familiar and frustrating hurdle of back pain and sciatica. It’s a condition that can sideline even the most dedicated among us, turning our aspirations for an active lifestyle into a challengingContinue Reading »