Gym & Performance - Impact Physical Therapy and Wellness

Impact Wellness and Performance: Elevating Your Fitness Journey

Welcome to the Wellness & Performance center at Impact Physical Therapy Wellness and Performance, where your fitness goals are our TOP priority.

 Our state-of-the-art facility offers a range of services designed to enhance your health, fitness, and sports performance.

Whether you're a fitness enthusiast, an athlete, or someone starting your wellness journey, we have the tools, expertise, and environment to support your aspirations.

Recovery Lounge: Revitalize and Rejuvenate

Our Recovery Lounge is a haven for those looking to rejuvenate their bodies after intense workouts or long days. Experience the comfort of our NormaTec Compression Boots, designed to enhance blood flow and speed up recovery. Enjoy the soothing relief of Hypervolt massages, a perfect way to reduce muscle soreness and improve flexibility.

Styku 3D Body Scanner: Your Body, Analyzed

The Styku 3D Body Scanner represents the cutting edge in body analysis technology.

In just 35 seconds, it provides a comprehensive 3D image of your body, offering precise data on body shape, measurements, body fat percentage (including Visceral Fat Analysis), and muscle mass. 

This invaluable tool assists in setting realistic fitness goals and tracking your progress with unmatched accuracy.

Nutrition Counseling and Weight Loss: Nourish and Transform

Our Nutrition Counseling services are here to guide you on your journey towards a healthier lifestyle. Understanding that nutrition is a critical component of fitness and wellness, our experts provide personalized dietary advice, ensuring that your nutrition aligns with your fitness goals. Our weight loss programs are tailored to your individual needs, helping you achieve sustainable and healthy weight loss.

Group Fitness Classes: Community and Energy

Dive into our dynamic Group Fitness Classes, designed for all fitness levels. Our classes include:

  • -Upper Body & Lower Body Workouts: Targeted exercises to strengthen and tone your body.
  • -HIIT Training: High-Intensity Interval Training for those who love a challenge and want to boost endurance and cardiovascular health.
  • -Yoga: A perfect blend of mind and body wellness, enhancing flexibility, balance, and mental clarity.
  • -And more, all led by our certified instructors who ensure a safe, effective, and enjoyable workout experience.

  • 1 on 1 Personal Training: Tailored to You

    Our One-on-One Personal Training service is the ultimate personalized fitness experience. Our certified trainers work closely with you, crafting workouts that are tailored to your specific goals, fitness level, and preferences, ensuring maximum effectiveness and safety.

    Strength and Sports Performance Training: Excel in Your Sport

    For athletes and sports enthusiasts, our Strength and Sports Performance Training programs are designed to enhance athletic capabilities. Focusing on strength, agility, endurance, and technique, these programs aim to elevate your athletic performance to new heights.

    Golf Analysis and Training: Perfect Your Swing

    Golf enthusiasts can benefit from our specialized Golf Analysis and Training, led by a TPI Medically Certified Clinician. This program focuses on improving your swing, enhancing performance, and reducing the risk of injury, ensuring that you enjoy your game to the fullest.

    At Impact Physical Therapy Wellness & Performance, we are dedicated to helping you achieve your health and fitness goals in an environment that is supportive, state-of-the-art, and always welcoming. Join us and experience the transformation that comes with expert guidance, advanced technology, and a community that shares your passion for wellness and performance.