Are you sick of dealing with ankle pain and you’ve been given some exercises by your doctor to try and find some relief? You’re grateful for the exercises but much to your disappointment and frustration, they haven’t worked! You shouldn’t worry or lose hope too much because this is a problem we hear about fromContinue Reading »
"Almost Daily Health Tips From Physical Therapist Keith Roed..."
Use the Form Below to Get Them All Sent to You for FREE
Are you an avid hiker who likes to explore nature’s trails during summer with family or friends? Are your feet and ankles starting to become sore after every hike you go on? But you don’t have to put up with foot and ankle pain as part of your experience! In this blog post, we willContinue Reading »
We all know the feeling of waking up to throbbing ankle pain and wondering what could have caused it – whether it be an old sports injury or something new. Ankle pain can be annoying and limit mobility, so determining the root cause is essential for finding lasting relief. Understanding how your daily habits orContinue Reading »
Are you struggling with persistent foot pain that’s impacting your ability to walk, drive or enjoy your daily life? If this sounds like you, it’s important to identify the underlying cause in order to manage your pain more effectively and stop foot pain from bothering you. Whether you experience muscle tension, strains, sprains, inflammatory jointContinue Reading »