At this time of year, lots of people are trying to improve their health and fitness, but how can you exercise if you suffer with chronic pain? Is it even safe to exercise with chronic pain? Exercising with chronic pain in your back, knee, neck or any other part of your body is possible, and chronicContinue Reading »
Being diagnosed with arthritis can be a very worrying time for you. It’s likely that you’ve heard of relatives, friends or colleagues who’ve had arthritis and suffered for years with little relief and worsening symptoms. So when you’re told that your lower back pain is caused by arthritis, it can be very upsetting and leaveContinue Reading »